Pilates: Phase 1 now on DailyBurn!
My phase 1 program features a two week schedule of fun and effective Pilates geared toward the Pilates beginner. DailyBurn.com is currently offering 30 days for free, so check it out! Keep your eyes peeled for Phase 2 (Intermediate/Advanced) coming this month!
Cover/8 Page Spread: Sept/Oct issue of Pilates Style Magazine!
ABC Channel 7-News Segment
Hallmark Channel-Home and Family Appearance
Check out Andrea teaching hosts Mark and Christine a cardio Pilates routine that will make you sweat! The routine is based on the workout style from the new DVD "Trim, Tighten and Tone" and combines classical Pilates with modern variations and a hit of cardio. Get ready to sweat!
New DVD Release!
Oh, it's summer you say? It's harder to maintain a workout schedule? Nope, we've got a DVD for that! The company The Pilates Fix just released the DVD Trim, Tighten and Tone. There are 4 workout routines: two 10 minute routines-stretching to increase flexibility and high intensity cardio crafted with the help of a top tier personal trainer. Additionally there are two 20 minute segments-classical Pilates with a modern twist for your upper body and one for the lower body. These routines are dynamic, butt kicking, multi-level and absolutely fun. Now go get your Pilates body movin'!
--> Buy DVD on Amazon
Kris Jenner Show Appearance
Ever lustfully stare at those skinny jeans in the back of your dresser drawer? Mmhmm, that's what we thought. Watch as Andrea teaches Kris Jenner and co-host Anthony Anderson a fun and efficient workout to tighten up the lower abs, outer and inner thighs and tush. The full episode can be seen on the Kris Jenner Show YouTube page. A clip is shown here on the video page. Check it out!
Are you ready to bump up your fitness regiment and get Pilates strong? There's a DVD for that called Perfect Pilates Body! This DVD consists of eight different 10 minute workouts that target different parts of the body. Included is also a full body flow workout, stretching for flexibility and a bonus Magic Circle routine. These routines can be done separately, depending on your personal needs or goals, or all together for one efficient and effective workout.
Perfect Pilates Body Mobile App
If you travel for work or simply find yourself on the go and unsure what to do for your daily workouts, the app version of this workout series is perfect for you. Pull out your iPad or iPhone and maximize your time no matter where you are. This video specifically does not have music so you can follow along to these workouts at the gym without distracting other gym-goers. If you are traveling for work and in a hotel, simply place a towel from the bathroom on the carpet floor and begin the workouts. These videos work you from your arms-abs-legs-bum-full body-stretching and include a magic circle workout.
--> BUY MOBILE APP
The Pilates Fix YouTube Channel
This YouTube channel was created by seasoned Pilates instructors Andrea Speir and Kristen Matthews to make Pilates more accessible to everyone. By making these videos, they bring their knowledge of Pilates to anyone without having to pay the big bucks at a private boutique studio in Los Angeles. Learn how to safely tone and strengthen your body and begin to feel stronger and become a healthier version of yourself with these videos-and it's all free! (no more excuses!)
Photo Shoot with Valorie Darling
Great shoot with Valori Darling. Check out her work at ValorieDarling.com.
Jasper Johal Photography
If you are interested in checking out Andrea's recent collaboration with famed fitness photographer Jasper Johal, click here to see more of their work.